Sole Gym

3 Piece Luxury Foot Massage Kit <br/> * PRE-ORDER* - Alice Bow
3 Piece Luxury Foot Massage Kit <br/> * PRE-ORDER* - Alice Bow
3 Piece Luxury Foot Massage Kit <br/> * PRE-ORDER* - Alice Bow
3 Piece Luxury Foot Massage Kit <br/> * PRE-ORDER* - Alice Bow

Sole Gym Foot Massage Kit - 3 piece

Regular price £58.00
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Made from all natural materials - salt from the Himalayas, rose quartz from Mozambique and Portuguese cork - this kit brings luxurious footwork to your home.  Multi-task your way to great feeling feet whilst on your next Zoom call!

SET INCLUDES (packaged in a grey clothe bag):

- Himalayan Salt Foot Massage Roller

- Rose Quartz Foot Massage Ball

- Cork Foot and Leg Massage Ball 

bonus Grey Resistance Band for ankle strengthening

WORKOUT: 

- Himalayan Salt Roller gently stretches the plantar fascia on the base and sides of your feet, whilst helping heal and detoxify (feet contain 250,000 sweat glands).  

- Rose Quartz Ball is used for reflexology and to relieve pressure points.

- Cork Ball is used for foot and leg massage, as well as toe grip exercises.

PRO TOP from our FAVOURITE PODIATRIST  Aisha Wajahat.....

"Take just a few minutes a couple of times a day to use this roller and ball set to strengthen your intrinsic foot muscles and stretch the plantar fascia.  This will not only help your feet feel immediately more relaxed, but can also help strengthen your intrinsic foot muscles and help with inflammation of the plantar fascia and heel pain."

Materials: 100% Himalayan Salt, Cork and Rose Quartz

* Due to the natural material, colour may vary.  

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V
Vanessa
Lovely set

Lovely looking and effective- would make a really nice gift. I enjoy using mine and would recommend. 💖

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Himalayan Salt Foot Massage Roller <br/> * PRE-ORDER* - Alice Bow
Himalayan Salt Foot Massage Roller <br/> * PRE-ORDER* - Alice Bow

Himalayan Salt Foot Massage Roller

Regular price £28.00
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Tax included.
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     Working at home is the perfect time to get some foot-work in.  Make the most of this time to sooth and detox your feet with our Himalayan Salt Foot Massager Roller. 

    Combine the benefits of a foot rub with a relaxing salt treatment.  Gentle roll beneath your foot to release the fascia and smooth out any tight spots.  Great for improving circulation in your feet – especially if you're not on the go as much as usual at the moment.  

    Our feet contain 250,000 sweat glands (yes – really!), so a little detox with the salt roller should help keep things fresh as a daisy! 

    WORKOUT:  Place your Himalayan Salt Roller on a soft surface (i.e. carpet or yoga mat) and gently roll underneath your foot to release tension.  For an extra release, angle your foot from side-to-side to release tension on along the edges of your feet.  

    PRO TOP from our FAVOURITE PODIATRIST  Aisha Wajahat.....

    "A heeling massage roller, use for one minute three times a day to ease heel pain and reduce underfoot inflammation, esp if you suffer from plantar fasciitis."

    Dimensions:  approx. 19 x 9cm.  Internal width is 8.5cm (fits most female feet). 

    Materials: 100% Himalayan salt

    Due to the natural material, colour may vary.  

    Note: If you are diabetic, it is recommended that you consult your doctor before using any foot care products. 

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  • UK:  £3 or free shipping for orders £30+

    EU: £4 or free shipping for orders £50+

    Rest of World: £6 or free shipping for orders £50+

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S
S.R.
Broken ankle
D
D.M.
Really fantastic product
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Rose Quartz Foot Massage Ball - Alice Bow
Rose Quartz Foot Massage Ball - Alice Bow

Rose Quartz Foot Massage Ball

Regular price £26.00
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    Since Eqyptian times, Rose Quartz has been associated with beauty.  With the recent popularity of traditional Chinese facial rollers in the West, it got us thinking....

    Our Rose Quartz Foot Massage Ball uses the healing "Crystal of Venus" to relax feet and trigger reflexology points.  

    WORKOUT:  Place your Rose Quartz Foot Massage Ball on a soft surface (i.e. carpet or yoga mat).  Roll it around under your foot until you find a sensitive spot.  Press down with your foot just enough to feel the spot soften - this may take a minutes or two.   

    Dimensions:  4cm diameter

    Materials: 100% Rose Quartz from Mozambique

    *Due to the natural stone, colour may vary from a very light to darker rose.  

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  • UK:  £3 or free shipping for orders £30+

    EU: £4 or free shipping for orders £50+

    Rest of World: £6 or free shipping for orders £50+

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Cork Massage Ball - Alice Bow
Cork Massage Ball - Alice Bow

Cork Massage Ball

Regular price £9.00
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  • 90 Day Money-Back Guarantee

    Our multi-purpose Cork Massage Ball can be used on feet and lower legs to release muscle tension.  Produced from Portugese Cork, these balls are naturally gentle on the skin - both in texture and temperature.  

    WORKOUT:  Roll under the sole of your feet to release the plantar fascia.  For a toe stretch, place under the ball of your feet - stretch your toes right out and then grip them in around the ball.  Our Cork Massage Ball can also be rolled onto your calf muscles to help stretch and relax them.  

    PRO TOP from our FAVOURITE PODIATRIST  Aisha Wajahat.....

    "If you try to grip the ball a few times a day, it can strengthen your foot's intrinsic muscles which will help stabilise the foot."

    Dimensions:  approx. 6cm diameter. 

    Materials: 100% Cork from Portugal

    Due to the natural material, colour may vary.  

  • UK:  £3 or free shipping for orders £30+

    EU: £4 or free shipping for orders £50+

    Rest of World: £6 or free shipping for orders £50+

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Alice Bow Gift Cards<br/>£20 / £40 / £60 / £80 / £100 - Alice Bow
Alice Bow Gift Cards<br/>£20 / £40 / £60 / £80 / £100 - Alice Bow
Alice Bow Gift Cards<br/>£20 / £40 / £60 / £80 / £100 - Alice Bow
Alice Bow Gift Cards<br/>£20 / £40 / £60 / £80 / £100 - Alice Bow
Alice Bow Gift Cards<br/>£20 / £40 / £60 / £80 / £100 - Alice Bow
Alice Bow Gift Cards<br/>£20 / £40 / £60 / £80 / £100 - Alice Bow

Alice Bow Gift Cards - £20 - £100

Regular price £20.00
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Our gift cards are perfect for your favourite shoe lovers - especially if you don't know their shoe size!

No shipping or physical address required.  Just choose the amount you'd like to gift. 

The recipient will receive an email with details of how to redeem their gift voucher on our website.  All gift vouchers are valid for 12 months from date of purchase.  

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