Our woven resistance bands are made especially to strengthen ankles and supporting leg muscles.
In a stylish light grey, they offer high level resistance. They can be used to support numerous exercises, including:
- Scissors - place around ankles and stand with feet as wide as the band allows without stretching. Raise your right leg out to the side and then bring back in. Repeat 10 times on each side.
- Feet Flex - sit down on the floor and place the resistance band around your ankles, with legs as wide as the band allows - with a little stretch on the band. Flex feet and hold for 5 seconds and then release, bring your toes towards your body. Repeat 10 times.
All orders are sent via Royal Mail. Our shipping is charged as follows:
UK - £3.00 standard (free shipping for orders over £30), £7.00 tracked
Europe (not UK) - £4.00 (free shipping for orders over £50), £8.00 tracked
Outside of Europe - £6.00 (free shipping for orders over £50), £10.00 tracked
Note: Sole Gym Kits costs £10 for international shipping due to the heavier weight.
Alice Bow insoles are made in our London studio. All orders are shipped from London, with the exception of USA orders which are shipped from a local USA warehouse.
For customers outside of the UK, please remember that you may be subject to local country tax and duty.