5 Smart and Easy Hacks to Keep Your Feet Cool in the Summer Heat

5 Smart and Easy Hacks to Keep Your Feet Cool in the Summer Heat - Alice Bow

We love summer here at Alice Bow. Who doesn't? We don't, however, love hot and tired feet. When your feet are uncomfortable, your whole body is.

Alice Bow originated in a desire for maximum comfort with no compromise on beauty when it comes to our shoes and our feet. Let's apply that intention to managing the summer heat. 

We've pooled our favourite simple and effective ways to keep your feet cool when the summer heat is on. Be saved by Alice Bow this summer!

1. Let Your feet breathe

When you get the chance, slip off your shoes and enjoy the fresh feeling of a cold floor. This seems obvious, but we don't always think of the obvious things, especially when it is hot and sticky. Even on carpet, letting your feet go free so that they can breathe helps regulate your body temperature and how that impacts your feet.

Bare feet walking on a boardwalk on a sunny day

2. Rotate your favourite shoes

The summer heat is an extra stressor for your shoes too. Allowing shoes to air out and dry after use, particularly leather shoes, will help prevent moisture buildup, which can lead to unwanted odours, and accelerated wear. Rotate between at least two pairs of shoes if you can.

3. Freshen your shoes overnight with essential oils

Pop a few drops of your favourite essential oil onto a tissue and place it in your shoes before bed. It’s a simple way to keep them smelling fresh and delightful by morning. We lik peppermint, lavender, or tea tree oil for this. 

A pair of pretty white mesh pumps with daisies and white alice bow insoles in the shoes

4. Avoid that tight-shoe feeling with open airy shoes

That hot and tight summer shoe feeling? We've all been there. Opt for open, airy shoes in natural materials. Our leather insoles let your feet breathe and add a layer of comfort, so pop a pair of those in your summer shoes too. 

5. Cool foot bath at the end of the day

After a warm summer day, nothing beats a refreshing foot soak. Add your favourite bath salts or essential oils and enjoy a few quiet minutes to relax and revive your feet. 

a pair of feet relaxing in a rose petal foot bath

Be #SavedByAliceBow this Summer

Our luxury leather insoles are designed to bring beauty and comfort with every step and support you with 10 hours + freedom from foot pain, even in your heels. Make your summer days feel lighter, cooler and more comfortable from the ground up.