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Form and function combined, Alice Bow insoles look great and feel great.
Created by hand in our London studio, our Heel Support Insoles for Flat Shoes prevent sore heels when you have a day on your feet. Our podiatrist-grade padding sits directly under your heel and prevents that burning feeling from a day pounding the pavement. (They may also be helpful if you suffer from plantar fasciitis or if your ankles rub against the back of your shoes.)
Made to last and with sticky spots holding the insoles in place, our insoles help make every day a great shoe day!
All our insoles are made for fitted shoes, so we recommend going up a size if you plan to wear your insoles in looser flat shoes (i.e. boots with a larger, rounder toe area).
You can check our SIZE GUIDE here.
Half size? We suggest you size up.
We produce our insoles in five sizes.
They are shaped into fitted shoes (i.e. high heels, ballet pumps).
If you are ordering insoles to use in looser shoes (i.e. trainers or chunky boots), we recommend you go up to the next size.
| SHOE SIZE CHART |
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| Italy |
33-34 |
35-36 |
37-38 |
39-40 |
41-42 |
| UK |
1/2-1 |
2-3 |
4-5 |
6-7 |
8-9 |
| USA/AU |
3-4 |
5-6 |
7-8 |
9-10 |
11-12 |
| France |
34-35 |
36-37 |
38-39 |
40-41 |
42-43 |
| Japan (cm) |
20-21 |
22-23 |
24-25 |
26-27 |
28-29 |
